Take a video tour of the gym:

Broadband
Dialup

Established 2002

Nevada County's only privately owned Women's Workout Centre and Gym

Not a franchise

We Sell:

Super Blue Stuff

Super Blue Stuff

Polar Heart Rate Monitors

Polar Heart Rate Monitor

© 2001- 2010
Fast and Fit Inc.
All Rights Reserved.
Last updated 6/29/10

We're located at

760 South Auburn St

The Village Center, Suite D
Grass Valley, CA 95945
(530) 273-5862


From Nevada City

Take Hwy 49 towards Auburn and exit at McKnight Way. Turn left over the freeway and left again at the 3-way stop.

From Alta Sierra

Take Hwy 49 towards Grass Valley and exit at McKnight Way. Turn right at the end of the off ramp (turn on green light only) and left at the 3-way stop.

From Lake Wildwood

Take Hwy 20 towards Grass Valley. After passing over the Hwy 49 freeway, turn right onto South Auburn Street at the 4-way stop (look for the clock tower).