Take a video tour of the gym:

Established 2002

Nevada County's only privately owned Women's Workout Centre and Gym

Not a franchise

We Sell:

Super Blue Stuff

Polar Heart Rate Monitors

© 2001- 2010
Fast and Fit Inc.
All Rights Reserved.
Last updated 6/29/10

Gym Hours

We're open convenient hours to suit your schedule, whether you like to exercise early in the morning, at lunch time or in the evening.

Please note the following holidays (2010):