Take a video tour of the gym:

Established 2002

Nevada County's only privately owned Women's Workout Centre and Gym

Not a franchise

NOBLEREX K-1 Whole Body Vibration Machine

Benefits (as provided by Noblerex)

Improves flexibility, range of motion, balance, and mobility.
Reduces pain due to the dramatic increase in critical blood flow to muscles and joints throughout the body.
Enhances blood circulation.
Increases muscle strength and lymphatic circulation resulting in decreased cellulite and gives you a toned body.
Helps tone the body.
Increases metabolic rate critical to weight loss.
Increases bone mineral density which is a viable solution to reverse bone loss and to eliminate osteoporosis.
Creates neuromuscular stimulation and enhancement.
Elevates the HGH (human growth hormone), testosterone, collagen (needed for healthy skin), and serotonin production (feel good hormone).
Suppresses cortisol (the hormone produced by stress).
Reduces joint and ligament stress and the risk for joint and ligament related injuries.
Reduces back pain and stiffness.